https://www.zazzle.com/rachel_doodle_art_old_skool_90s_hip_hop_card-256115987288820746

https://www.zazzle.com/rachel_doodle_art_i_cant_adult_today_magnet-147618806332799191

https://www.zazzle.com/rachel_doodle_art_livin_my_life_like_its_golden_can_cooler-256200709242560176

bit.ly/justchillwatch

http://bit.ly/justchillwatch now in black at Modifywatches.com

Can you really fit a whole workout into just minutes? It turns out you actually can, if you can find a way to hack the laws of physics a little!

How is this possible, you ask? Well, that’s where ‘whole body vibration’ comes in.

You see, any exercise you do has two variables: mass (your body weight) and gravity pulling you down. Yet when you step onto a vibration plate, You instantly get extra ‘G’ forces on your side as every muscle fiber in your body vibrates at 30 times per second. And that means you can get a complete workout routine out of just a few simple movements.

Please check out the @indiegogo campaign from my partners @modifywatches to launch 2 new watches http://bit.ly/2knIXLc!

https://www.rageon.com/a/users/racheldoodleart

http://www.zazzle.com/rachel_doodle_art_old_skool_90s_hip_hop_table_lamp-256522008060251187